Our Mobile Studio

With our mobile studio, we transform your workspace into an environment designed to calm the mind and relax the nervous system.

✔️You provide the space

✔️We setup our studio

✔️Team members drop in for sessions.

It’s that easy.

With capacity up to 30 people per session, our mobile studio simplifies onsite mindfulness sessions for you and your team.

On-Sight Space Requirements

We tailor each Mindful Wellness program to fit the needs of your company. Some spaces may host 10, others may host 30. We will design your program according to the space available. For general reference on room size and capacity, check out our setup guide.

A room roughly 22’x30’ can comfortably accommodate setup for 16. This includes a mat, blanket, and bolster 76”x32” with one foot between each person, and two feet in between rows. This offers a comfortable amount of space for each individual.

Room Setup Guide

★★★★★

  • “As Co-Founder of Wellspring Health Center, I’ve seen firsthand the impact of Kristen & Jaime’s mindfulness sessions—especially in the corporate wellness space. Kristen’s exceptional musical talent and Jaime’s soothing guided meditation create a deeply relaxing and rejuvenating experience. Their professionalism, reliability, and conscientious care for guests and space ensure a seamless, uplifting session every time.”

  • "I’ve got a stressful job and sometimes struggle to let go of the stress.  I’m amazed at how restorative the combination of guided meditation and sound healing is.  It washes all the stress away and leaves me feeling relaxed and grounded again.  If I could do it every day, I would!"

  • “Attended my first sound healing + guided meditation last Wednesday and it was amazing! So relaxing and just what I needed to reset my nervous system. I will definitely be back for more! Highly recommend!!”

Frequently Asked Questions

  • A Corporate Mindfulness Program is a structured initiative designed to help employees improve their mental well-being, focus, and resilience. It involves guided meditation, breathing exercises, sound healing and mindfulness techniques to reduce stress and enhance productivity.

  • Mindfulness can help employees manage stress, improve concentration, and foster better communication. Studies show that regular mindfulness practice enhances emotional intelligence, teamwork, and overall job satisfaction.

  • Our programs include the following options :

    • Guided meditation & visualization

    • Body scan

    • Sound bath

    • Breathing exercises

    • Gentle mindful movement

    • Stress reduction techniques

  • The program is open to all employees, regardless of their experience with mindfulness. Sessions are designed to accommodate beginners as well as those with prior experience.

  • A 20’x30’ conference room can comfortably accommodate up to 16 participants. We work with a variety of room sizes and will design your program accordingly. For a more detailed breakdown, checkout our setup guide.

  • The Mindful Wellness Program is customized to your company, as such, pricing varies. However, we have designed our baseline partnerships as starting points. Check out our pricing page for more information.

  • Our baseline partnerships are designed with 30-minute sessions, however The Mindful Wellness Program is tailored to the needs of your company, so sessions may be as short as 15 minutes or as long as 60 minutes.

  • Participants often experience:

    • Reduced stress and anxiety

    • Improved focus and concentration

    • Enhanced emotional intelligence

    • Better communication and collaboration skills

    • Increased overall well-being

  • After we design your Mindful Wellness Program, we will send you a Digital Promotion Kit. This includes a link to a customized Google form, where they will choose which time slot to attend, and submit their choice. Once a session is full, team members will no longer be able to register for that specific time slot.

  • To get started, simply click the “GET STARTED” button below and fill out our intake form. To learn more about the process, check out our How It Works page.